Running calculators, tips and tricks
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How To Start Running – a helpful guide
Exciting times! Congratulations, you’ve got it in your head that you want to do the whole running thing, but are pretty unsure how to start running. We are here to help – on this page you’ll find a list of essential skills and knowledge that all runners need to start safely and become great runners. …
Recovering From a Running Injury
A.K.A. How to Cope When Not Running! Read on to learn how to stay sane while recovering from a running injury. Falling off a ladder, twisting your ankle down a rabbit hole, being run into by a fast heavy dog – sometimes in life, accidents happen. If you are following a good running plan, you …
Should I Go For A Run?
Let our Running Psychic guide you on the all important question of whether or not you should go for a run today.
How fast should I run as a beginner?
A.K.A. Run Slow To Run Fast! Almost every new runner thinks that to run faster, they have to push themselves to run faster. Maybe that’s you? Maybe you are wondering why you aren’t getting fitter as quickly as you’d hoped? Or maybe you are wondering why your legs and lungs always feel so beat up …
Running in the Heat – how to cope better
When running in the heat, how much do I need to drink? How often do I need to drink? How do I know if I’ve had enough? What can I do to keep cool? These are common questions amongst runners, especially in hot weather, or when considering a race. There are huge variables, so read …
