Running calculators, tips and tricks
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Should I Go For A Run?
Let our Running Psychic guide you on the all important question of whether or not you should go for a run today.
How fast should I run as a beginner?
A.K.A. Run Slow To Run Fast! Almost every new runner thinks that to run faster, they have to push themselves to run faster. Maybe that’s you? Maybe you are wondering why you aren’t getting fitter as quickly as you’d hoped? Or maybe you are wondering why your legs and lungs always feel so beat up …
Running in the Heat – how to cope better
When running in the heat, how much do I need to drink? How often do I need to drink? How do I know if I’ve had enough? What can I do to keep cool? These are common questions amongst runners, especially in hot weather, or when considering a race. There are huge variables, so read …
